“It was such a pleasure attending your cooking class at Central Market! I can’t thank you enough. I have been having heartache trying to find things that my kids will eat…my "gluten-free" cooking had become synonymous with bad-tasting...”

~ Marina Reynaga, children with multiple allergies and gluten-intolerance

Cooking Classes & Events

Chef Deb Cantrell is a popular cooking class instructor and teaches healthy cooking classes in various settings, including cooking schools (i.e. Central Market), corporate environments, private homes, schools and more. She also serves as an instructor for the Culinary Business Academy (www.culinarybusiness.com).

Cooking Class Options Include:

Customized cooking classes, addressing specific dietary needs – i.e., gluten-free, dairy-free, diabetic and cancer-fighting meals and recipes
Group cooking classes (girls’ night out, kid-friendly snacks, etc.)
Learn to prepare new dishes that are satisfying to the whole family
Learn which basic staples to have on hand that lend to quick, easy and satisfying meals

UPCOMING Classes & Other Events:

February 23, 5:00 pm - Healthy Cooking Class for employees of (EMSISD) - Eagle Mountain-Saginaw Independent School District. Taught by Chef Deb Cantrell, who has focused on special dietary needs for almost a decade.
March 4, 5:00 pm - Cookin for Kids Celebrity/Chef Cook-off at the Cendera Center in Fort Worth.
- Menu: Godiva Chocolate Liquere Brownies; Gluten Free Mini Cupcakes and Pasta Salad with Spring Vegetables.
March 28, 6:30 pm - 8:30 pm - Spring Cooking Class at Market Street in Colleyville (gluten, dairy and soy free). $40 per person, taught by Chef Deb Cantrell, who has focused on special dietary needs for almost a decade.
- Menu: Stuffed Cucumber Cups; Asparagus Salad with Sweet Pepper Confetti; Grilled Shrimp with Blueberry BBQ Sauce; Braised Spring Peas with Basil and Spring Onions; True Baby Carrots with Citrus Glazed and Tropical Fruit Toss with Cashew Cream and Mint.
- Click Here to register.

2012 CLASSES

January 17, 6:30 - 8:30 pm - Redefine Healthy Cooking Series at Market Street in Colleyville.

2011 CLASSES

December 13, 6:30 pm - 8:30 pm - Holiday Cooking with Special Dietary Needs at Market Street in Colleyville.
November 12, 11:30 am - 12:30 pm - Healthy Oils Cooking Class at the Red Barn Health Club in Arlington.
October 19, 1-3pm - Candida Grocery Shopping Tour, lead by Chef Deb Cantrell at Whole Foods Arlington. $50 per person.
September 24, 2011 - 3rd Annual A Night on the Wilkie Way, benefiting Cuisine for Healing; Savor Culinary Services is one of the food sponsors
September 20, 2011 - Open House Celebration at Healthy Solutions/Savor Culinary Services in Arlington - Click Here for details
August 27, 2011 - Central Market in Austin; private cooking class for Autism Speaks
July 15, 2011 - Central Market in Austin; Gluten-Free cooking class

To get the latest news and class schedules, join our email list.

If you are interested in booking Chef Deb as a cooking class instructor at your school or other venue, please contact Kelly Kirkendoll at kelly@thrivepublicrelations.com.